Modern environments expose us to thousands of chemical inputs.
Air, water, food, products, building materials and plastics quietly burden biology.
These inputs accumulate, taxing detoxification systems and increasing inflammatory load.
Toxin avoidance is not fear.
It is stewardship.
Reducing unnecessary exposure lightens the work your body must perform simply to remain in balance. It restores capacity for repair rather than defence.
The body is resilient, but it is not infinite.
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